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Topic	If you need calories to build muscle, but you need to cut calories to lose fat
Tyranthraxus 08/14/18 1:11:45 PM #46:	Pow Pow Punishment posted... Tyranthraxus posted... not to avoid it, but to actually gain muscle mass. But you just said that, so it doesn't have to burn muscle. That's avoiding catabolism. The catabolism happens if you expend energy under a calorie deficit while already lean. That's what I meant. --- It says right here in Matthew 16:4 "Jesus doth not need a giant Mecha." https://imgur.com/dQgC4kv <cite>Tyranthraxus posted [p:906866585] in If you nee... [t:76901905]...</cite> <quote><cite>Pow Pow Punishment posted...</cite> <quote><cite>Tyranthraxus posted...</cite> <quote> not to avoid it, but to actually gain muscle mass.</quote> But you just said that, so it doesn't have to burn muscle. That's avoiding catabolism.</quote> The catabolism happens if you expend energy under a calorie deficit while already lean. That's what I meant. --- It says right here in Matthew 16:4 "Jesus doth not need a giant Mecha." https://imgur.com/dQgC4kv</quote> ... Copied to Clipboard!
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