LogFAQs > #909732298

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Topic	Mindfulness meditation?
Summertimebooks 09/30/18 7:08:53 PM #6:	minervo posted... "Beware of wisdom that isn't earned" Fair point, however I would argue that mindfulness does take time and real effort, and is not an excuse to lazy around. I have started and dropped it several times due to laziness. It sounds like a no effort kind of deal, but it's so difficult (for me) to sit still and keep returning to the breath when I would rather be jerking off or watching anime. I'm assuming that this kind of discipline somehow makes the mind stronger, although I am not sure in what way. (I'm hoping to run into someone here who persevered and could tell me whether or not my assumption is true) --- oooo0OOO0OOOoooooo00oooooOOOOO00OOOOoooo000oooooooooOOOOOo00ooooo <cite>Summertimebooks posted [p:909732298] in Mindfulnes... [t:77055263]...</cite> <quote><cite>minervo posted...</cite> <quote>"Beware of wisdom that isn't earned"</quote> Fair point, however I would argue that mindfulness does take time and real effort, and is not an excuse to lazy around. I have started and dropped it several times due to laziness. It sounds like a no effort kind of deal, but it's so difficult (for me) to sit still and keep returning to the breath when I would rather be jerking off or watching anime. I'm assuming that this kind of discipline somehow makes the mind stronger, although I am not sure in what way. (I'm hoping to run into someone here who persevered and could tell me whether or not my assumption is true) --- oooo0OOO0OOOoooooo00oooooOOOOO00OOOOoooo000oooooooooOOOOOo00ooooo</quote> ... Copied to Clipboard!
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