LogFAQs > #910561204

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TopicWhy are bench presses so much harder than other lift exercises for me?
HaVeNII7
10/15/18 10:49:12 AM
#1:


On my arm days I can usually do a 45lb weight on each arm, but when doing bench presses just having 25lb on each side is pretty killer. I did just very recently start doing bench presses, so Im wondering if maybe its just using some muscles that I havent really developed much at all yet?

But its a Hell of a lot more difficult than any other arm exercises I do.
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