LogFAQs > #910562413

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Topic	Why are bench presses so much harder than other lift exercises for me?
ThyCorndog 10/15/18 11:17:03 AM #15:	warm up with just the bar and try either a wider or closer grip (wider will use more of your chest, closer more of your arms) --- Hey what's going on in this thread https://imgur.com/6fpKRW8 https://imgur.com/RNZi0gk <cite>ThyCorndog posted [p:910562413] in Why are be... [t:77099496]...</cite> <quote>warm up with just the bar and try either a wider or closer grip (wider will use more of your chest, closer more of your arms) --- Hey what's going on in this thread https://imgur.com/6fpKRW8 https://imgur.com/RNZi0gk</quote> ... Copied to Clipboard!
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