LogFAQs > #912008112

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Topic	Do you ever skip meals?
captpackrat 11/07/18 7:08:24 PM #10:	I eat when I'm hungry and don't when I'm not. I usually tend to eat lots of little meals, which is probably better for you than a few big meals. Helps keep your blood sugar on a more even keel. You also don't get ravenous and then overeat. <cite>captpackrat posted [p:912008112] in Do you eve... [t:77180827]...</cite> <quote>I eat when I'm hungry and don't when I'm not. I usually tend to eat lots of little meals, which is probably better for you than a few big meals. Helps keep your blood sugar on a more even keel. You also don't get ravenous and then overeat.</quote> ... Copied to Clipboard!
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