LogFAQs > #914132207

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Topic	Targeted muscle workouts or full body isometric exercises?
SunWuKung420 12/14/18 5:20:56 PM #1:	Which do you think is better? - Results (4 votes) Focusing on a single muscle at a time 75% (3 votes) 3 Strengthening your entire body all the time 25% (1 vote) 1 I do full body isometric exercises 24/7 while practicing yoga breathing. Some people go to the gym a few times a week. Which is better? --- Help is coming <cite>SunWuKung420 posted [p:914132207] in Targeted m... [t:77302561]...</cite> <quote> Which do you think is better? - Results (4 votes) Focusing on a single muscle at a time 75% (3 votes) 3 Strengthening your entire body all the time 25% (1 vote) 1 I do full body isometric exercises 24/7 while practicing yoga breathing. Some people go to the gym a few times a week. Which is better? --- Help is coming</quote> ... Copied to Clipboard!
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