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| Topic | Targeted muscle workouts or full body isometric exercises? |
| green dragon 12/14/18 6:35:14 PM #9: | SunWuKung420 posted... 5 to 3. I'm not surprised. Western exercise is terrible. I do "Western " excerise,and TBH, I'd rather look and feel like me, than like you. But my workouts aren't "focusing on a single muscle at a time". --- Just because you're trash doesn't mean you can't do great things. It's called garbage can, not garbage cannot. ... Copied to Clipboard! |
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