LogFAQs > #924204386

i was diagnosed in my early twenties after multiple trips to foot doctors an MRI and CAT scan finally found that i had this, although only my left foot was the one to get the scans, back then for a few years i was experiencing the pain in both feet around the arch area.

over time the pain settled but it took a very long time, however back at the end of May the pain has resurfaced in my right foot again, and it sucks to feel it again. walking, standing, any kind of movement puts pain on it, seemingly hurts through everything.

i was wondering what others with this rare foot condition have been doing to relieve their pain? i know surgery is recommended but unfortunately that is out of the question for me. i don't even remember where the place was that i got diagnosed and its been about 6-7 years.(i just turned 27 recently.)

i have been taking glucosamine chondroitin msm which seems like it helps, also read about doing calf raises daily that seems to relieve pain. but after some time the pain returns strong so i try not to move as much as i'm able.

was wondering if there's some good exercises i can do that don't require much use of the feet that don't agitate them. i might need to drop some weight i'm a little over 200 pounds. or any other kind of recommendations others have who have this.
---

''Hey I ain't ugly! I'm just way below average!!!'' -Genocide Jill.
PSN: RJP_X