LogFAQs > #924643409

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Topic	Weight loss update: 190 pounds lost! Woo woo
Kensaimage 07/13/19 5:46:56 PM #27:	CableZL posted... Funkydog posted... That's fantastic! What did you do to lose it, if you don't mind sharing? On April 1 of 2018 I went back to cooking all of my food instead of eating out and eating fast food... I lost about 25 pounds from then to July 25 of 2018. On July 25th of 2018, I joined a crossfit gym. They had me use an app called Better Human to track what I eat by weight and stay under a certain amount of protein/carbs/fat/calories. I started working out there 3 times per week. Since then, I've lost 165 pounds. I started doing that too, recently. Its amazing what a difference cooking makes. Plus, you get better at it, and somehow its more satisfying to just know you were the chef. <cite>Kensaimage posted [p:924643409] in Weight los... [t:77861386]...</cite> <quote><cite>CableZL posted...</cite> <quote><cite>Funkydog posted...</cite> <quote>That's fantastic! What did you do to lose it, if you don't mind sharing?</quote> On April 1 of 2018 I went back to cooking all of my food instead of eating out and eating fast food... I lost about 25 pounds from then to July 25 of 2018. On July 25th of 2018, I joined a crossfit gym. They had me use an app called Better Human to track what I eat by weight and stay under a certain amount of protein/carbs/fat/calories. I started working out there 3 times per week. Since then, I've lost 165 pounds.</quote> I started doing that too, recently. Its amazing what a difference cooking makes. Plus, you get better at it, and somehow its more satisfying to just know you were the chef.</quote> ... Copied to Clipboard!
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