LogFAQs > #926593613

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Topic	Only have dumbbells. Will I get the results I want from just using them??
SunWuKung420 08/27/19 12:14:35 AM #7:	NachoVarga posted... I'm fine with that. I should have mentioned I want to lower my body fat. I don't really care about the number on the scale. As long as you don't hurt yourself, you'll be fine but heavy weigh lifting isn't an optimum calorie burner but can definitely help as secondary workouts. --- I'd rather die helping others survive than be all alone, UNSCATHED, after all others have fallen -DEC <cite>SunWuKung420 posted [p:926593613] in Only have ... [t:77966993]...</cite> <quote>NachoVarga posted...</cite> <quote>I'm fine with that. I should have mentioned I want to lower my body fat. I don't really care about the number on the scale.</quote> As long as you don't hurt yourself, you'll be fine but heavy weigh lifting isn't an optimum calorie burner but can definitely help as secondary workouts. --- I'd rather die helping others survive than be all alone, UNSCATHED, after all others have fallen -DEC</quote> ... Copied to Clipboard!
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