LogFAQs > #926593702

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Topic	Only have dumbbells. Will I get the results I want from just using them??
NachoVarga 08/27/19 12:17:04 AM #8:	SunWuKung420 posted... NachoVarga posted... I'm fine with that. I should have mentioned I want to lower my body fat. I don't really care about the number on the scale. As long as you don't hurt yourself, you'll be fine but heavy weigh lifting isn't an optimum calorie burner but can definitely help as secondary workouts. I'll slowly add more cardio to my routine as the weight (fat) comes off and I build stamina. I won't be doing heavy lifting like I used to because I only have 35 lbs. dumbbells. I'm not struggling with them right now or anything, but I'm very tired after the short workout I did. I expect to be sore tomorrow. --- http://i.minus.com/ibjOdkliMWKepA.jpg <cite>NachoVarga posted [p:926593702] in Only have ... [t:77966993]...</cite> <quote>SunWuKung420 posted...</cite> <quote>NachoVarga posted...</cite> <quote>I'm fine with that. I should have mentioned I want to lower my body fat. I don't really care about the number on the scale.</quote> As long as you don't hurt yourself, you'll be fine but heavy weigh lifting isn't an optimum calorie burner but can definitely help as secondary workouts.</quote> I'll slowly add more cardio to my routine as the weight (fat) comes off and I build stamina. I won't be doing heavy lifting like I used to because I only have 35 lbs. dumbbells. I'm not struggling with them right now or anything, but I'm very tired after the short workout I did. I expect to be sore tomorrow. --- http://i.minus.com/ibjOdkliMWKepA.jpg</quote> ... Copied to Clipboard!
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