LogFAQs > #926594277

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Topic	Only have dumbbells. Will I get the results I want from just using them??
jramirez23 08/27/19 12:35:32 AM #17:	Dont take any advice from my post. I personally started out by only doing cardio-type exercise for a while. Then I gradually started introducing more and more weight lifting while reducing cardio and Im pretty happy with the progress Im making. Im not sure if body types like ectomorph, endomorph, and mesomorph are scientific distinctions, but I would consider that I am of a body type that sort of struggles to gain muscle or fat easily. --- When life backs you up into a corner, come out swingin'! <cite>jramirez23 posted [p:926594277] in Only have ... [t:77966993]...</cite> <quote>Dont take any advice from my post. I personally started out by only doing cardio-type exercise for a while. Then I gradually started introducing more and more weight lifting while reducing cardio and Im pretty happy with the progress Im making. Im not sure if body types like ectomorph, endomorph, and mesomorph are scientific distinctions, but I would consider that I am of a body type that sort of struggles to gain muscle or fat easily. --- When life backs you up into a corner, come out swingin'!</quote> ... Copied to Clipboard!
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