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Topic100 days of Keto. 57 lbs lost.
ChichiriMuyo
10/19/19 4:58:18 AM
#36:


That's a little (actually a lot) too quick a drop to be considered safe. You're checking in with a doctor regularly, right? I've lost a small amount more over much more time because my doc said I had to lose it, but not too fast. He said if I didn't lose 20lbs then in a year I'd get diabetes and I lost 50 in that time and I'm still dropping, so I get the desire. But you can do too much.
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