LogFAQs > #931693958

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Topic	Fast food? Youth today are fucked.
linid0t 12/17/19 12:48:02 AM #13:	Junk food / fast food doesnt make you fat. Calories make you fat. If I eat 3 big macs at say 600 calories a day that's 1800 calories and I'd still lose weight - if we are talking CICO of course. Nutritionally sure I'm still killing myself, but the fact remains of you balance the fast food out and or add exercise and take in roughly your expended calories for the day anything is fine <cite>linid0t posted [p:931693958] in Fast food?... [t:78261202]...</cite> <quote>Junk food / fast food doesnt make you fat. Calories make you fat. If I eat 3 big macs at say 600 calories a day that's 1800 calories and I'd still lose weight - if we are talking CICO of course. Nutritionally sure I'm still killing myself, but the fact remains of you balance the fast food out and or add exercise and take in roughly your expended calories for the day anything is fine </quote> ... Copied to Clipboard!
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