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Topic | What is the hardest thing you have ever done? |
LameFAQs 12/24/19 3:38:27 PM #21: | Lorenzo_2003 posted... @LameFAQs Thank you. I started going to the gym and dieting. I did 35-40 minutes of cardio 5 days a week and light weight training. I also cut out all junk food, simple carbs and added sugar. The hardest part was realizing I legitimately had a food addiction and needed to stop looking at food to make me feel better or reward myself. Like I had a bad day today. Im gonna order pizza and wings tonight or stress eating an entire bag of potato chips >_> ... Copied to Clipboard! |
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