LogFAQs > #932014382

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Topic	What is the hardest thing you have ever done?
LameFAQs 12/24/19 5:20:00 PM #29:	Lorenzo_2003 posted... Thanks for the info. I like that its straight forward and not a diet secret or magic pill, like a lot of people try to sell. I dont have nearly the same amount to lose, but Im gonna do what you did and start the day after Christmas. People try to make it out to be more than it is: just eat less and move more. Although I will say, I plateaued my weight loss journey at one point and I needed to switch things up. Thats when I started doing fasted cardio, which is just doing cardio in the morning on an empty stomach. That helped me to lose the next 20 or so pounds. <cite>LameFAQs posted [p:932014382] in What is th... [t:78279199]...</cite> <quote>Lorenzo_2003 posted... </cite> <quote>Thanks for the info. I like that its straight forward and not a diet secret or magic pill, like a lot of people try to sell. I dont have nearly the same amount to lose, but Im gonna do what you did and start the day after Christmas.</quote> People try to make it out to be more than it is: just eat less and move more. Although I will say, I plateaued my weight loss journey at one point and I needed to switch things up. Thats when I started doing fasted cardio, which is just doing cardio in the morning on an empty stomach. That helped me to lose the next 20 or so pounds. </quote> ... Copied to Clipboard!
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