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Topic | Should I try out a gym for the first time ever? |
Ultima Dragon 01/10/20 7:42:36 AM #2: | Yeah, of course. Just remember it can take a while to get into the habit of going and you will likely be sore for the first bit (don't let that put you off though!) You can look into some beginner routines. I used to see Rippetoe's Starting Strength recommended a lot. --- "We know things can move faster than the speed of light because liberal tears are on the ground before something offensive even happens" - Coffeebeanz ... Copied to Clipboard! |
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