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Topic	I've been doing OMAD for 1 week (eating once a day) and lost like 12 pounds
AwesomeOSauce 01/16/20 1:11:10 PM #4:	CommonStar posted... Stick to it, but increase the calories. That's too much of a shortage. Once you do it for awhile, your stomach will get used to it and your cravings won't be as bad. I sure hope so gonna see how week 2 goes but. Might increase the calories daily a little after next week. --- http://soundcloud.com/sunnyterra/audio-recording-on-monday-29 ^ Hermiione / Aeriis says my name and says I'm cute! ^_^ <cite>AwesomeOSauce posted [p:933025639] in I've been ... [t:78335869]...</cite> <quote>CommonStar posted... </cite> <quote>Stick to it, but increase the calories. That's too much of a shortage. Once you do it for awhile, your stomach will get used to it and your cravings won't be as bad.</quote> I sure hope so gonna see how week 2 goes but. Might increase the calories daily a little after next week. --- http://soundcloud.com/sunnyterra/audio-recording-on-monday-29 ^ Hermiione / Aeriis says my name and says I'm cute! ^_^</quote> ... Copied to Clipboard!
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