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| Topic | I've been doing OMAD for 1 week (eating once a day) and lost like 12 pounds |
| pinky0926 01/17/20 6:08:23 AM #13: | Yeah that's super low dude. Like even if you were a 110lb woman i would still say you'd want at least 1000 calories on a cut. --- CE's Resident Scotsman. https://imgur.com/ILz2ZbV ... Copied to Clipboard! |
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