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Topic	How do old men deal with being weak?
Jiek_Fafn 02/13/20 5:14:08 PM #30:	super_clout posted... I wouldn't know. I started lifting in highschool and never stopped, it just became a way of life. There's so many factors that would go into that beyond just pure age that it's ridiculous. When you started lifting, genetics, nutrition during your younger years vs today, your routine, etc all fall in the mix. Even what you mean when you say gains (reps, amount of weight moved, amountvif exercises, how much you can push yourself without injury, muscle mass, low body fat percentage). How do you quantify any of that if you switch your routine to focus on pure strength instead of endurance. You lose one apple and gain one orange. --- PSN: Jiek <cite>Jiek_Fafn posted [p:934336966] in How do old... [t:78400156]...</cite> <quote>super_clout posted... </cite> <quote>I wouldn't know. I started lifting in highschool and never stopped, it just became a way of life.</quote>There's so many factors that would go into that beyond just pure age that it's ridiculous. When you started lifting, genetics, nutrition during your younger years vs today, your routine, etc all fall in the mix. Even what you mean when you say gains (reps, amount of weight moved, amountvif exercises, how much you can push yourself without injury, muscle mass, low body fat percentage). How do you quantify any of that if you switch your routine to focus on pure strength instead of endurance. You lose one apple and gain one orange. --- PSN: Jiek</quote> ... Copied to Clipboard!
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