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Topic	How are your fitness goals coming along, CE? Part III
Balrog0 06/05/20 5:34:20 PM #102:	Romes187 posted... burgers and beer sound aight i have some #chill coming for delivery in the next hour and have a few bottles of wine but i think we're doing mango chicken, avocado salad, and cheese raviolis for dinner tonight Nice we got some delivered today. I'm just dining natty light though. Probably just picking up some burgers from a local burgeria Romes187 posted... oh just finished week 4 of the program im on did some kettlebell swings on this one (though they used db in the vid) 62lb 30 reps x 3 sets....fuck man...my posterior chain is dead iykwim ;) I'm on my second week of my third cycle of 5/3/1 for beginners. Actually surprised that the heavy loads have felt so light considering my weight loss but I probably just fucked that up by writing about it --- But to you who are listening I say: Love your enemies, do good to those who hate you, bless those who curse you, pray for those who mistreat you. <cite>Balrog0 posted [p:940237618] in How are yo... [t:78727807]...</cite> <quote>Romes187 posted... </cite> <quote>burgers and beer sound aight i have some #chill coming for delivery in the next hour and have a few bottles of wine but i think we're doing mango chicken, avocado salad, and cheese raviolis for dinner tonight</quote> Nice we got some delivered today. I'm just dining natty light though. Probably just picking up some burgers from a local burgeria Romes187 posted... </cite> <quote>oh just finished week 4 of the program im on did some kettlebell swings on this one (though they used db in the vid) 62lb 30 reps x 3 sets....fuck man...my posterior chain is dead iykwim</quote> ;) I'm on my second week of my third cycle of 5/3/1 for beginners. Actually surprised that the heavy loads have felt so light considering my weight loss but I probably just fucked that up by writing about it --- But to you who are listening I say: Love your enemies, do good to those who hate you, bless those who curse you, pray for those who mistreat you.</quote> ... Copied to Clipboard!
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