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Topic	How are your fitness goals coming along, CE? Part III
masticatingman 06/08/20 12:20:17 AM #138:	masticatingman posted... Ive been hitting the treadmill 5 days a week (walking) and overall been eating way better for about 4 weeks now. I also cut having coffee with creamer, which was my main source of pointless sugar calories. Biggest hurdle I have left easily is beer. I think Ill need to cut 100% for at least a half year if not a whole year so I can make the necessary improvements in cardio. Im still a few months away from getting back to running. I was 145-150 at 5'10 a few years ago before I got lock stock and barrel into the 9-5 grind. That's what I want to get back to. I'm currently at least 220 lbs (Idk for sure - I haven't weighed myself recently, but if less not much). So yeah, getting back to around that weight would require drastic measures unfortunately. The only blessing from the Covid quarantine was that, even though I was working from home, staying inside all the time forced me to start exercising again. And I've slowly started to get back into the groove. But yeah, I've felt like shit for years and I used to feel amazing. It's gonna take a while. Once I start to make way more substantive progress I'll repost. --- Fervent appearing <cite>masticatingman posted [p:940339731] in How are yo... [t:78727807]...</cite> <quote>masticatingman posted... </cite> <quote>Ive been hitting the treadmill 5 days a week (walking) and overall been eating way better for about 4 weeks now. I also cut having coffee with creamer, which was my main source of pointless sugar calories. Biggest hurdle I have left easily is beer. I think Ill need to cut 100% for at least a half year if not a whole year so I can make the necessary improvements in cardio. Im still a few months away from getting back to running.</quote>I was 145-150 at 5'10 a few years ago before I got lock stock and barrel into the 9-5 grind. That's what I want to get back to. I'm currently at least 220 lbs (Idk for sure - I haven't weighed myself recently, but if less not much). So yeah, getting back to around that weight would require drastic measures unfortunately. The only blessing from the Covid quarantine was that, even though I was working from home, staying inside all the time forced me to start exercising again. And I've slowly started to get back into the groove. But yeah, I've felt like shit for years and I used to feel amazing. It's gonna take a while. Once I start to make way more substantive progress I'll repost. --- Fervent appearing</quote> ... Copied to Clipboard!
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