LogFAQs > #941317997

LurkerFAQs, Active DB, DB1, DB2, DB3, DB4, DB5, Database 6 ( 01.01.2020-07.18.2020 ), DB7, DB8, DB9, DB10, DB11, DB12, Clear

Topic List	Page List: 1
Topic	So is jogging 30 minutes at a speed of 4.0 on the treadmill good?
CosmicShadows 06/26/20 10:26:53 PM #7:	DespondentDeity posted... It's extremely good compared to sitting on the couch. Just increase the speed steadily over time, add weightlifting and healthy eating habits, you'll be in great shape in no time. Already lifiting weights. I do it for another hour after the treadmill. --- Your human level has changed to GOD. <cite>CosmicShadows posted [p:941317997] in So is jogg... [t:78806103]...</cite> <quote>DespondentDeity posted...</cite> <quote>It's extremely good compared to sitting on the couch. Just increase the speed steadily over time, add weightlifting and healthy eating habits, you'll be in great shape in no time. </quote> Already lifiting weights. I do it for another hour after the treadmill. --- Your human level has changed to GOD.</quote> ... Copied to Clipboard!
Topic List	Page List: 1