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| Topic | So is jogging 30 minutes at a speed of 4.0 on the treadmill good? |
| discodancer77 06/26/20 11:43:54 PM #16: | Eh you could stand to go a little bit more intense, but as an above poster already said, its relative to your fitness level already. Any work is good work though, keep it up. --- Playing: Life is Strange http://steamcommunity.com/profiles/76561198797989609/wishlist/?sort=rank ... Copied to Clipboard! |
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