LogFAQs > #941321122

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Topic	So is jogging 30 minutes at a speed of 4.0 on the treadmill good?
masticatingman 06/26/20 11:50:48 PM #17:	Sexypwnstar posted... Dude is a 4.0 4 mph? I walk 5.2-5.7 mph for 1-2 hours everyday outside Thats quite a bit faster than walking speed. Ordinary walking speed is somewhere between 2.5-3.5 mph, 3.5 being a brisk walk. --- Fervent appearing <cite>masticatingman posted [p:941321122] in So is jogg... [t:78806103]...</cite> <quote>Sexypwnstar posted... </cite> <quote>Dude is a 4.0 4 mph? I walk 5.2-5.7 mph for 1-2 hours everyday outside</quote>Thats quite a bit faster than walking speed. Ordinary walking speed is somewhere between 2.5-3.5 mph, 3.5 being a brisk walk. --- Fervent appearing</quote> ... Copied to Clipboard!
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