LogFAQs > #941322033

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Topic	So is jogging 30 minutes at a speed of 4.0 on the treadmill good?
Sexypwnstar 06/27/20 12:18:22 AM #22:	masticatingman posted... Thats quite a bit faster than walking speed. Ordinary walking speed is somewhere between 2.5-3.5 mph, 3.5 being a brisk walk. I thought the average was 5.0 mph. Anyway, does the jogging motion stance burn more than walking? --- https://imgur.com/Su4g5 https://imgur.com/21DiJ <cite>Sexypwnstar posted [p:941322033] in So is jogg... [t:78806103]...</cite> <quote>masticatingman posted... </cite> <quote>Thats quite a bit faster than walking speed. Ordinary walking speed is somewhere between 2.5-3.5 mph, 3.5 being a brisk walk.</quote> I thought the average was 5.0 mph. Anyway, does the jogging motion stance burn more than walking? --- https://imgur.com/Su4g5 https://imgur.com/21DiJ</quote> ... Copied to Clipboard!
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