LogFAQs > #941352893

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TopicHow are your fitness goals coming along, CE? Part III
DespondentDeity
06/27/20 6:12:19 PM
#431:


Villain posted...
To not be considered overweight, I need to get to 194. However I do some resistance workout, and have some loose skin since I used to be 335. At what point do I step on the scale and say hey, this is where I need to be

bmi is such a flawed metric because it only considers two factors that aren't indicative of general health in any meaningful way.

I base my opinion on how I look, how my workouts are going, and how many people do be mirin'.

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