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Topic400 push-ups later, am I swoll?
Josiah_Is_Back
07/05/20 9:02:24 PM
#14:


Iodine posted...
It gave you a pump. You look good.

Thank you!

berlyman101 posted...
you have a good frame for adding muscle, I'm jelly.

I'm flattered! I have a crazy high metabolism and appetite, though, so it's hard for me to really put on muscle. I have a lot of patience though and I know it's a process. I'm basically working out for one hour six days a week (a different muscle group each time), and eating about every two hours.
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