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| Topic | Killed it hard at the gym all week do i deserve a cheat day? |
| EnragedSlith 07/11/20 8:00:51 PM #10: | Depends on your diet. I don't think something like keto would work if you decided to splurge on carbs one day. But if you're just working out and trying to be fit, it's all about trying to strike that balance. The more you "cheat", the less lean you'll look, but it boils down to what makes you happy. --- I can't leave without my buddy, Superfly. ... Copied to Clipboard! |
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