LogFAQs > #942364830

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Topic	How are your fitness goals coming along, CE? Part IV
scorpion41 07/20/20 5:36:59 PM #242:	@Balrog0 Not necessarily. The amount youre lifting doesnt dictate how much time you give yourself. Its all subjective. If youre totally spent at the end of your workout, and getting stronger at a decent clip, then your routine is fine. I personally like longer breaks because Im always setting rep prs on my last set and I like to make sure Im fully recovered to give my best effort. Conditioning should never try to blend with lifting for strength. Now when I get to my accessories Ill speed up my pace because Im not focused on going super heavy anymore. --- PSN: scorpion_4160 Currently Playing: NCAA 14(PS3) <cite>scorpion41 posted [p:942364830] in How are yo... [t:78818044]...</cite> <quote>@Balrog0 Not necessarily. The amount youre lifting doesnt dictate how much time you give yourself. Its all subjective. If youre totally spent at the end of your workout, and getting stronger at a decent clip, then your routine is fine. I personally like longer breaks because Im always setting rep prs on my last set and I like to make sure Im fully recovered to give my best effort. Conditioning should never try to blend with lifting for strength. Now when I get to my accessories Ill speed up my pace because Im not focused on going super heavy anymore. --- PSN: scorpion_4160 Currently Playing: NCAA 14(PS3)</quote> ... Copied to Clipboard!
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