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| Topic | How are your fitness goals coming along, ce? Rejuvenated |
| Jiek_Fafn 10/31/20 4:30:37 PM #36: | masticatingman posted... I still have trouble aligning my work schedule with fitness goals. The "solution" seems to basically amount to having to wake up around 4 am on work days so I can work out prior to going to the office, so I can 100% get in a clean workout every day. Right now I'm working out after work but it always kind of sucks since I'm at least a cup or two of coffee down by that point.For similar reasons,, I had to change my schedule to include at least one weekend day. At least now im getting one really good workout in per week. It's better than none. Speaking of which, today's workout went great. Eating more added extra reps to pretty much every exercise. I'll probably overindulge this week some and then get back on a more balanced diet. I've got a solid 10 or so lbs I want to lose yet but my stamina took a hard hit this past week or two. Definitely need to refuel. My appetite is pretty small atm so I'm not going to do too much damage. --- PSN: Jiek ... Copied to Clipboard! |
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