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Topic | my dinner was 2200 calories tonight |
grimhilde00 11/18/20 9:09:12 PM #38: | DirtBasedSoap posted... @grimhilde00huh you know what, I assumed someone at a shorter height but similar weight would have a smaller TDEE but doesn't seem so , looks like it's higher. So I do stand corrected, though it still seems off. This link https://health.gov/our-work/food-nutrition/2015-2020-dietary-guidelines/guidelines/appendix-2/ Said the reference was "woman is 5 feet 4 inches tall and weighs 126 pounds." https://tdeecalculator.net/result.php?s=imperial&g=male&age=30&lbs=124&in=64&act=1.2&f=1 It still seems a bit off, but not as off as I thought. --- aka kriemhilde00 ... Copied to Clipboard! |
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