LogFAQs > #947694492

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Topic	I feel like depression has rotted my brain to ashes at this point
Xenozoa425 11/28/20 11:38:03 AM #9:	Start looking into practicing physical, mental and spiritual wellness. Cut the bad habits. Start eating better. Drink more water. Work out regularly. Listen to calming music. Practice how to meditate and have proper breath control. --- "Discipline is the prison of negative expression; lack of discipline is the prison of the soul." <cite>Xenozoa425 posted [p:947694492] in I feel lik... [t:79140731]...</cite> <quote>Start looking into practicing physical, mental and spiritual wellness. Cut the bad habits. Start eating better. Drink more water. Work out regularly. Listen to calming music. Practice how to meditate and have proper breath control. --- "Discipline is the prison of negative expression; lack of discipline is the prison of the soul."</quote> ... Copied to Clipboard!
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