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TopicSo what's the consensus on Diet Coke and other sugar free drinks?
faramir77
01/09/21 2:15:20 PM
#11:


Mead posted...
Theres also a prevalent theory that tasting something sweet might send a signal to your brain which triggers insulin production which could throw your system out of whack and contribute towards diabetes. Im not aware of any actual research or studies that back that up though

The current theory I've heard is that it triggers a hunger response in your body, since your body just got something sweet but received no calories from it. So you subconsciously respond to it by seeking out something else to eat afterwards.

I don't know if they've established that beyond a theory, though.

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