LogFAQs > #950789792

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Topic	Those who have had success with weight loss, how do I do it?
Giant_Aspirin 02/18/21 11:07:36 AM #25:	CryoForceOmelet posted... One thing I struggle with is I'll cook a healthy dinner but there's more food than for one person and I end up overeating. after i cook a meal, i divide up the portions right away, before i've even had a bite. i divide the food up into the # of portions i expect, put a serving on my plate, and then put the excess into containers for the fridge/freezer. this helps me regulate portion sizes. --- Playing: Yakuza 3; Hades; Dead Cells; You see it your way, I'll see it mine and I'll be fine <cite>Giant_Aspirin posted [p:950789792] in Those who ... [t:79302904]...</cite> <quote>CryoForceOmelet posted... </cite> <quote>One thing I struggle with is I'll cook a healthy dinner but there's more food than for one person and I end up overeating.</quote> after i cook a meal, i divide up the portions right away, before i've even had a bite. i divide the food up into the # of portions i expect, put a serving on my plate, and then put the excess into containers for the fridge/freezer. this helps me regulate portion sizes. --- Playing: Yakuza 3; Hades; Dead Cells; You see it your way, I'll see it mine and I'll be fine</quote> ... Copied to Clipboard!
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