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Topic | So much conventional fitness motivational advice never worked for me at all |
emblem boy 06/24/21 7:55:21 AM #11: | Guilt ends up being a big motivator in getting me to the gym.. I end up feeling like I let myself down if I skip days. But I've pretty much agreed with myself that I just need to get myself there. Even if I only spend 20 minutes and do 2 lifts, I just need to get myself there --- Pitter-patter, let's get at 'er ... Copied to Clipboard! |
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