LogFAQs > #955707659

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Topic	Any one here knowledgeable about stretching?
BettyWhite 07/03/21 2:31:24 PM #1:	So I'm really trying to become flexible and I'm aware that hamstring and lower back tension go hand in hand.. Well I'm wondering what are the best ways to release this tension so I can get into a proper downward dog eventually.. Or just not look like a hunchback when I bend over and try to stretch my hamstrings. --- Thank you for being a friend <3 <cite>BettyWhite posted [p:955707659] in Any one he... [t:79546631]...</cite> <quote>So I'm really trying to become flexible and I'm aware that hamstring and lower back tension go hand in hand.. Well I'm wondering what are the best ways to release this tension so I can get into a proper downward dog eventually.. Or just not look like a hunchback when I bend over and try to stretch my hamstrings. --- Thank you for being a friend <3</quote> ... Copied to Clipboard!
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