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Topic | Do you do intermittent fasting? |
THEGODDAMNBATMA 07/07/21 8:46:24 PM #8: | I'm on and off with it. Some times I'll do 6 hour eating windows, some times I'll do four hour eating windows. Usually two 24-hour fasts a week. But if I break it even once then I usually stumble into really bad place where I just eat whatever, wherever and gain a bunch of weight. ... Copied to Clipboard! |
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