LogFAQs > #956043498

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Topic	Going to the gym is the most important thing on earth
shironinja 07/13/21 2:45:36 PM #3:	Weights aren't necessarily a full-body workout so I would expand your definition of "gym" to also include kickboxing / BJJ gyms .. running hills, biking and hiking is also quite viable. My goal is to find something that makes me get a good sweat every day. If I don't see my abs or observe a specific "beach muscle" isn't swol then I clean up my diet for a few days and work that area more. Happy to just maintain until I break a bone and age into senescence. --- Now or never. <cite>shironinja posted [p:956043498] in Going to t... [t:79562672]...</cite> <quote>Weights aren't necessarily a full-body workout so I would expand your definition of "gym" to also include kickboxing / BJJ gyms .. running hills, biking and hiking is also quite viable. My goal is to find something that makes me get a good sweat every day. If I don't see my abs or observe a specific "beach muscle" isn't swol then I clean up my diet for a few days and work that area more. Happy to just maintain until I break a bone and age into senescence. --- Now or never.</quote> ... Copied to Clipboard!
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