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| Topic | Any B8ers have experience dealing with sleep paralysis? |
| Kenri 07/19/21 12:06:07 AM #1: | This is something that just started happening to me back in early June, and it's only been about once every two weeks and typically goes away pretty quickly. But last night was different and I basically tried all night to fall asleep, but every time I just started hallucinating and woke up a few minutes later. The hallucinations were pretty standard sleep paralysis stuff: loud noises, flashing lights, out of body experiences, and feeling like "someone" was in the room with me. I'm not typically easy to scare but some of these hallucinations left me so panicked/paranoid afterward that I ended up trying to sleep with my desk lamp on for the rest of the night... lol. Luckily I didn't have work today so I finally got some actual sleep around 12pm. Even then my dreams were super vivid and I woke up a lot. Just wondering if anyone else has dealt with this and has any advice on what to do next time it happens! --- Congrats to BKSheikah, who knows more about years than anyone else. ... Copied to Clipboard! |
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