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Topic	Tips for dealing with explosive anger?
--Zero- 07/26/21 4:12:33 AM #70:	Stay off the internet including social media and dont read or watch the news for a bit. Put your phone away for a while too. Go outside and start doing things alone like walking through nature trails and change up eating habits. Those things should change your life by a lot. Theres a lot of toxicity that comes from what I mentioned above and sometimes its healthy to take a break. --- SIGNATURE <cite>--Zero- posted [p:956467763] in Tips for d... [t:79583282]...</cite> <quote>Stay off the internet including social media and dont read or watch the news for a bit. Put your phone away for a while too. Go outside and start doing things alone like walking through nature trails and change up eating habits. Those things should change your life by a lot. Theres a lot of toxicity that comes from what I mentioned above and sometimes its healthy to take a break. --- SIGNATURE</quote> ... Copied to Clipboard!
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