LogFAQs > #956790809

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Topic	She's ready to perform some flips.
KILBOTz 08/05/21 1:17:41 AM #33:	maybe italian gymnists are taught to warm up differently, but I've always been taught to stretch you get as deep into the stretch as you can and hold, and if possible go deeper slowly. whether its sports or yoga, i've always been taught specifically, you don't bounce when you stretch. she knows what she's doing. --- https://imgur.com/O3syCWD https://imgur.com/k3YiBdG <cite>KILBOTz posted [p:956790809] in She's read... [t:79597842]...</cite> <quote>maybe italian gymnists are taught to warm up differently, but I've always been taught to stretch you get as deep into the stretch as you can and hold, and if possible go deeper slowly. whether its sports or yoga, i've always been taught specifically, you don't bounce when you stretch. she knows what she's doing. --- https://imgur.com/O3syCWD https://imgur.com/k3YiBdG</quote> ... Copied to Clipboard!
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