LogFAQs > #957736927

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Topic	Welp, iunmo what happened but i hurt my lower back
ssj3vegeta2 09/04/21 5:25:34 PM #1:	While doing dead lifts, i was on my 4th set when i did my first rep and oof i felt pain so i immediately stopped I can feel a bit of pain on my lower back through like my thigh and legs too honestly. Fuck, i was having so much fun too ;( How da fuck did dis happen, I've been doing da same weight for weeks so it wasn't me over exerting myself. I guess my technique must have been wrong at dat one second. Fuck off, weekened ruined. I'm right now moving and lifting my legs up and down and feel better, lower back does feel sore and weak doe. I hope i can still jog --- https://imgur.com/8YZ4i https://imgur.com/205g6FR http://h-7.abload.de/img/messi02-rm-ucl3ngb.gif https://imgur.com/IBJCH6O <cite>ssj3vegeta2 posted [p:957736927] in Welp, iunm... [t:79646099]...</cite> <quote>While doing dead lifts, i was on my 4th set when i did my first rep and oof i felt pain so i immediately stopped I can feel a bit of pain on my lower back through like my thigh and legs too honestly. Fuck, i was having so much fun too ;( How da fuck did dis happen, I've been doing da same weight for weeks so it wasn't me over exerting myself. I guess my technique must have been wrong at dat one second. Fuck off, weekened ruined. I'm right now moving and lifting my legs up and down and feel better, lower back does feel sore and weak doe. I hope i can still jog --- https://imgur.com/8YZ4i https://imgur.com/205g6FR http://h-7.abload.de/img/messi02-rm-ucl3ngb.gif https://imgur.com/IBJCH6O</quote> ... Copied to Clipboard!
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