LogFAQs > #959111877

LurkerFAQs, Active DB, DB1, DB2, DB3, DB4, DB5, DB6, DB7, DB8, Database 9 ( 09.28.2021-02-17-2022 ), DB10, DB11, DB12, Clear

Topic List	Page List: 1
Topic	CICO General - Log your calories here!
Kloe_Rinz 10/17/21 12:31:57 AM #15:	I haven't been tracking my calories probably as much as I should (i.e. ignoring condiments, or not counting the fat i dont eat off a chop or something), but I think i've done a good job so far. This past month and a half ive lost nearly 10KG. I'm still extremely fat though. I normally try to over-estimate the calories I take in but I wonder if I over-estimate too much Im terms of what im eating... its still the same though. less junk, but the same amount of other stuff like steak and veggies (not a whole lot of veggies) <cite>Kloe_Rinz posted [p:959111877] in CICO Gener... [t:79702031]...</cite> <quote>I haven't been tracking my calories probably as much as I should (i.e. ignoring condiments, or not counting the fat i dont eat off a chop or something), but I think i've done a good job so far. This past month and a half ive lost nearly 10KG. I'm still extremely fat though. I normally try to over-estimate the calories I take in but I wonder if I over-estimate too much Im terms of what im eating... its still the same though. less junk, but the same amount of other stuff like steak and veggies (not a whole lot of veggies) </quote> ... Copied to Clipboard!
Topic List	Page List: 1