Topic List | Page List: 1 |
---|---|
Topic | The Fitness Topic |
The_Dan_Haren 12/05/21 12:13:48 PM #53: | I've done 3 four-day cycles of PPLR now. Feeling pretty good. Binge drank last night, sorta fucked up my routine. Was up super late, now I feel like shit. Also ended up eating whataburger which fucked up my diet. Fortunately today is my rest day anyways. I think tomorrow I'll start being more strict with recording my weights and tracking progress. ... Copied to Clipboard! |
Topic List | Page List: 1 |