LogFAQs > #961104535

i've always been set off really easy into frantic worrying and don't know how to just calm down if anyone has suggestions.

yesterday my chromebook signed me out and said it was accessed by an unknown device. however said unknown device was my chromebook and my IP address. so now i've been constantly worrying about it ever since, looking through my settings, searching things up, but like nonstop and i'm getting really worked up. i'm thinking about starting over with a new email but don't want to go through the tedious procedure or even sure if its even necessary.

google has all my passwords saved and most of my accounts are tied to it so also thinking about stressing myself out more by likely removing all saved passwords, changing them all, and writing them down in a notebook. all of these ideas are overwhelming and likely... hopefully, unnecessary. i just want to calm down, that's all but all i keep doing is having repeated thoughts of all these things, when the likely, and most hopeful event is that it was just a bug.

its a complicated situation concerning 2FA, been thinking about enabling it. but the phone isn't exactly mine, its provided by q link. and if my mom gets mad at me she can take it at any time, i did set it up as a recovery address i believe. i also worry if i set up 2FA, what i would do if the phone breaks, cat has knocked it over the other day, and if it breaks i am screwed out of my gmail. i'm not sure if there are other means of 2FA as i'm unfamiliar with it, and if its easy to do so or not.

my grand mother passed away earlier this month from cancer so on top of persistent worrying i got that on my mind, and sometimes man, this life can feel too absolutely overwhelming to be in, with how everything is and how life works sometimes i think it's just not for me, everything can be so overwhelming at every turn and its so difficult.