Alfalphamale posted...
Would sleep really add years to your life?
6 hour of sleep has the same effect as 9 hours of sleep, so doesn't that also mean your body has aged 9 hours in a 6 hours span as well?
If anything, you would just be going through life slightly faster than everyone else.
I'll take #2, losing fat is easy, but gaining pure muscle mass takes a long time.
...what
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"I couldn't stand a day without a past or future. I need to live each moment to keep fighting here and now."