LogFAQs > #60044

LurkerFAQs ( 06.29.2011-09.11.2012 ), Active DB, DB1, DB2, DB3, DB4, DB5, DB6, DB7, DB8, DB9, DB10, DB11, DB12, Clear
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TopicI just spent a while admiring myself in the mirror.
Sorozone
07/06/11 2:35:00 AM
#22:


You may get results, and it's nice you do, I'm just saying that time can be better served doing a different exercise than something that solely targets the core I.E situps, crunches w.e it may be.

Because, like I said, pretty much any exercise can work your abs and core, most noticeably would be running/walking or any cardio of the sort, then the likes of bench press, pushups and squats even work your core. I personally would rather use that time doing military press, butterfly's(sometimes just call 'fly's'), triceps extensions or bicep curls or something that works your arms or back.
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