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Topic	Sauna, Steam Room, or Jacuzzi after a workout?
Muffinz0rz 04/04/17 2:43:36 PM #1:	I can't seem to find any definitive answer on the internet in any recent articles. The most recent is like 2013, while the rest are like 2007 or just too old. I understand that sauna = dry heat, steam = humidity, and jacuzzi is just a jacuzzi. Which has the best benefits post workout? --- Not changing this sig until Pat Benatar is in Super Smash Bros. (Started 8/31/2010) BRAVELY DEFAULT: 1075 - 0844 - 9134 + FS: Pumkaboo, Lampent, Dusclops. <cite>Muffinz0rz posted [p:876527471] in Sauna, Ste... [t:75197419]...</cite> <quote>I can't seem to find any definitive answer on the internet in any recent articles. The most recent is like 2013, while the rest are like 2007 or just too old. I understand that sauna = dry heat, steam = humidity, and jacuzzi is just a jacuzzi. Which has the best benefits post workout? --- Not changing this sig until Pat Benatar is in Super Smash Bros. (Started 8/31/2010) BRAVELY DEFAULT: 1075 - 0844 - 9134 + FS: Pumkaboo, Lampent, Dusclops.</quote> ... Copied to Clipboard!
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