LogFAQs > #877073870

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Topic	What's a good workout plan for a fat dude?
EvalAngell 04/12/17 5:56:17 PM #5:	The workout plan you need is called consistency. Pick a weekly routine and stick to it for 90 days. Make working out a regular part of your life and you will reap the rewards. Treat it like a job. Not a hobby. If you abandon the job, you'll become fat and out of shape again ("fired"). If you keep going and training you'll look better and feel better ("promoted"). --- Old sport. <cite>EvalAngell posted [p:877073870] in What's a g... [t:75230321]...</cite> <quote>The workout plan you need is called consistency. Pick a weekly routine and stick to it for 90 days. Make working out a regular part of your life and you will reap the rewards. Treat it like a job. Not a hobby. If you abandon the job, you'll become fat and out of shape again ("fired"). If you keep going and training you'll look better and feel better ("promoted"). --- Old sport.</quote> ... Copied to Clipboard!
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